Looking to improve your diet? Penn State Extension is hosting a workshop to teach the fundamentals of cooking healthier food.
The Let’s Cook for Weight Management workshop will take place from 5 to 7 p.m. on Thursday, Aug. 29, at the Penn State Extension Lebanon County Office, 2120 Cornwall Road, Suite 1, Lebanon.
Attendees will learn from Penn State Extension’s Food, Families, and Communities Unit educators how to make healthy meals and snacks that can help them manage their weight.
The hands-on workshop will cover the basics of weight management and how to feel full with fewer calories. Attendees will also have the opportunity to sample a variety of healthy recipes.
Space is limited, so registration is only open through Aug. 27. The workshop has a registration fee of $30 per person.
For more information, visit the event page on the Penn State Extension website.
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